{"id":6806,"date":"2025-10-01T13:12:39","date_gmt":"2025-10-01T10:12:39","guid":{"rendered":"http:\/\/www.vitamin.uz.ua\/?p=6806"},"modified":"2025-10-01T13:12:40","modified_gmt":"2025-10-01T10:12:40","slug":"zhinczi-u-30-40-rokiv-tilo-tvij-dim","status":"publish","type":"post","link":"https:\/\/vitamin.uz.ua\/en\/news\/informacziya\/zhinczi-u-30-40-rokiv-tilo-tvij-dim\/","title":{"rendered":"For women in their 30s and 40s, your body is your home."},"content":{"rendered":"<p class=\"wp-block-paragraph\">This period is about responsibility, active fulfillment, motherhood, or professional growth. Often, it is at this age that we put ourselves last. But health does not wait.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Examinations that should be done every year:<br>\u2022 \ud83d\udd39 Gynecological examination<br>\u2022 \ud83d\udd39 Pelvic ultrasound<br>\u2022 \ud83d\udd39 PAP test or liquid cytology<br>\u2022 \ud83d\udd39 Colposcopy (as indicated)<br>\u2022 \ud83d\udd39 Hormonal assessment<br>\u2022 \ud83d\udd39 STI tests (if necessary)<br>\u2022 \ud83d\udd39 General and biochemical blood test<br>\u2022 \ud83d\udd39 Lipid profile (cholesterol)<br>\u2022 \ud83d\udd39 Thyroid-stimulating hormone (TSH) \u2014 thyroid gland control<br>\u2022 \ud83d\udd39 Ultrasound of the mammary glands<br>\u2022 \ud83d\udd39 Ferritin, vitamin D<br>\u2022 \ud83d\udd39 Microbiome check (for frequent inflammation, reduced immunity)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc97 Why is this needed:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25aa\ufe0f The first signs of hormonal changes may be imperceptible.<br>\u25aa\ufe0f Chronic fatigue, mood swings, weight problems are often a signal from within.<br>\u25aa\ufe0f Prevention is an investment in your future health, energy, and beauty.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 At Vitamin, we support women in all their roles. And we help make self-care natural.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take care of your health! Make an appointment by phone:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">+380 67 620 33 00<br>+380 50 620 33 00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf0e or leave a request on our website:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><div class=\"video-shortcode\"><blockquote class=\"wp-embedded-content\" data-secret=\"eLtoT12slo\"><a href=\"https:\/\/vitamin.uz.ua\/en\/\">Main<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cHome\u201d \u2014 Vitamin Medical Center\" src=\"https:\/\/vitamin.uz.ua\/embed\/#?secret=X7IQ9Xcg6s#?secret=eLtoT12slo\" data-secret=\"eLtoT12slo\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%B6%D1%96%D0%BD%D0%BE%D1%87%D0%B5%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%CA%BC%D1%8F\/\" target=\"_blank\" rel=\"noopener\">#Women&#039;s Health<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%BF%D1%80%D0%BE%D1%84%D1%96%D0%BB%D0%B0%D0%BA%D1%82%D0%B8%D0%BA%D0%B0\/\" target=\"_blank\" rel=\"noopener\">#Prevention<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%D0%B5%D1%82%D1%96%D0%BB%D0%BE\/\" target=\"_blank\" rel=\"noopener\">#Healthy Body<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%B6%D1%96%D0%BD%D0%BA%D0%B030_40\/\" target=\"_blank\" rel=\"noopener\">#Female30_40<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D1%82%D1%96%D0%BB%D0%BE%D1%82%D0%B2%D1%96%D0%B9%D0%B4%D1%96%D0%BC\/\" target=\"_blank\" rel=\"noopener\">#BodyYourHome<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D1%82%D1%83%D1%80%D0%B1%D0%BE%D1%82%D0%B0%D0%BF%D1%80%D0%BE%D1%81%D0%B5%D0%B1%D0%B5\/\" target=\"_blank\" rel=\"noopener\">#Caring for yourself<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%CA%BC%D1%8F%D0%B6%D1%96%D0%BD%D0%BA%D0%B8\/\" target=\"_blank\" rel=\"noopener\">#HealthWomen<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%BC%D0%B5%D0%B4%D0%B8%D1%87%D0%BD%D0%B8%D0%B9%D1%86%D0%B5%D0%BD%D1%82%D1%80%D0%B2%D1%96%D1%82%D0%B0%D0%BC%D1%96%D0%BD\/\" target=\"_blank\" rel=\"noopener\">#MedicalCenterVitamin<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/checkup\/\" target=\"_blank\" rel=\"noopener\">#CheckUp<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D1%83%D0%B7%D0%B4\/\" target=\"_blank\" rel=\"noopener\">#UZD<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%B3%D1%96%D0%BD%D0%B5%D0%BA%D0%BE%D0%BB%D0%BE%D0%B3\/\" target=\"_blank\" rel=\"noopener\">#Gynecologist<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%BF%D1%80%D0%BE%D1%84%D1%96%D0%BB%D0%B0%D0%BA%D1%82%D0%B8%D0%BA%D0%B0%D1%85%D0%B2%D0%BE%D1%80%D0%BE%D0%B1\/\" target=\"_blank\" rel=\"noopener\">#PreventionDisease<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%B3%D0%B0%D1%80%D0%BC%D0%BE%D0%BD%D1%96%D1%8F%D1%82%D0%B0%D0%B7%D0%B4%D0%BE%D1%80%D0%BE%D0%B2%CA%BC%D1%8F\/\" target=\"_blank\" rel=\"noopener\">#HarmonyAndHealth<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D0%B2%D1%96%D1%82%D0%B0%D0%BC%D1%96%D0%BDcare\/\" target=\"_blank\" rel=\"noopener\">#VitaminCare<\/a><a href=\"https:\/\/www.instagram.com\/explore\/tags\/%D1%81%D0%B8%D0%BB%D0%B0%D0%B6%D1%96%D0%BD%D0%BA%D0%B8\/\" target=\"_blank\" rel=\"noopener\">#powerwomen<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0426\u0435\u0439 \u043f\u0435\u0440\u0456\u043e\u0434 \u2014 \u043f\u0440\u043e \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u0430\u043b\u044c\u043d\u0456\u0441\u0442\u044c, \u0430\u043a\u0442\u0438\u0432\u043d\u0443 \u0440\u0435\u0430\u043b\u0456\u0437\u0430\u0446\u0456\u044e, \u043c\u0430\u0442\u0435\u0440\u0438\u043d\u0441\u0442\u0432\u043e \u0430\u0431\u043e \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u0438\u0439  &#8230;<\/p>","protected":false},"author":4,"featured_media":6807,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-6806","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacziya"],"_links":{"self":[{"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/posts\/6806","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/comments?post=6806"}],"version-history":[{"count":1,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/posts\/6806\/revisions"}],"predecessor-version":[{"id":6808,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/posts\/6806\/revisions\/6808"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/media\/6807"}],"wp:attachment":[{"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/media?parent=6806"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/categories?post=6806"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/tags?post=6806"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}