{"id":6809,"date":"2025-10-03T10:49:37","date_gmt":"2025-10-03T07:49:37","guid":{"rendered":"http:\/\/www.vitamin.uz.ua\/?p=6809"},"modified":"2025-10-03T10:49:38","modified_gmt":"2025-10-03T07:49:38","slug":"zhinczi-40-mudra-turbota-i-glyboka-povaga-do-sebe","status":"publish","type":"post","link":"https:\/\/vitamin.uz.ua\/en\/news\/informacziya\/zhinczi-40-mudra-turbota-i-glyboka-povaga-do-sebe\/","title":{"rendered":"Women 40+ Wise care and deep self-respect"},"content":{"rendered":"<p class=\"wp-block-paragraph\">The body is changing. But this is not a reason to be afraid - it is an invitation to even greater awareness. This period can be a flowering - if you take care of yourself with tenderness and attention.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 What examinations are important every year:<br>\u2022 \ud83d\udd39 Gynecological examination<br>\u2022 \ud83d\udd39 Pelvic ultrasound<br>\u2022 \ud83d\udd39 Colposcopy, Pap test<br>\u2022 \ud83d\udd39 Hormonal studies (estrogens, FSH, TSH)<br>\u2022 \ud83d\udd39 Breast ultrasound \/ mammography (after 40 years - mandatory)<br>\u2022 \ud83d\udd39 Densitometry (bone density assessment after 45)<br>\u2022 \ud83d\udd39 Blood biochemistry (glucose, cholesterol, liver parameters)<br>\u2022 \ud83d\udd39 Vitamin D, B12, ferritin<br>\u2022 \ud83d\udd39 Cardiovascular risk assessment<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc97 Why this is critical:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25aa\ufe0f This period is key for preventing osteoporosis, cancer, and heart risks.<br>\u25aa\ufe0f Most diseases are easily treated if detected in time.<br>\u25aa\ufe0f And it&#039;s also a time when a woman can truly become herself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf38 At Vitamin, we see beauty at every age. And we support you in your prime \u2014 at every stage.<br>Contact the Vitamin Medical Center!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">+38 (067) 620 3300<br>+38 (050) 620 3300<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><div class=\"video-shortcode\"><blockquote class=\"wp-embedded-content\" data-secret=\"AMjGd3Pk9k\"><a href=\"https:\/\/vitamin.uz.ua\/en\/\">Main<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cHome\u201d \u2014 Vitamin Medical Center\" src=\"https:\/\/vitamin.uz.ua\/embed\/#?secret=eJLo2avHvT#?secret=AMjGd3Pk9k\" data-secret=\"AMjGd3Pk9k\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Uzhhorod, st. Novaka, 44<br>(near the regional hospital)<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0422\u0456\u043b\u043e \u0437\u043c\u0456\u043d\u044e\u0454\u0442\u044c\u0441\u044f. \u0410\u043b\u0435 \u0446\u0435 \u043d\u0435 \u043f\u0440\u0438\u0432\u0456\u0434 \u0431\u043e\u044f\u0442\u0438\u0441\u044c \u2014 \u0446\u0435 \u0437\u0430\u043f\u0440\u043e\u0448\u0435\u043d\u043d\u044f  &#8230;<\/p>","protected":false},"author":4,"featured_media":6810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-6809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacziya"],"_links":{"self":[{"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/posts\/6809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/comments?post=6809"}],"version-history":[{"count":1,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/posts\/6809\/revisions"}],"predecessor-version":[{"id":6811,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/posts\/6809\/revisions\/6811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/media\/6810"}],"wp:attachment":[{"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/media?parent=6809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/categories?post=6809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/en\/wp-json\/wp\/v2\/tags?post=6809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}