{"id":6440,"date":"2024-06-29T15:14:00","date_gmt":"2024-06-29T12:14:00","guid":{"rendered":"http:\/\/www.vitamin.uz.ua\/?p=6440"},"modified":"2024-09-11T15:15:41","modified_gmt":"2024-09-11T12:15:41","slug":"yak-vporatysya-z-gipertoniyeyu-v-litnyuspeku","status":"publish","type":"post","link":"https:\/\/vitamin.uz.ua\/hu\/news\/informacziya\/yak-vporatysya-z-gipertoniyeyu-v-litnyuspeku\/","title":{"rendered":"Hogyan lehet megbirk\u00f3zni a magas v\u00e9rnyom\u00e1ssal a ny\u00e1ri melegben?"},"content":{"rendered":"

A ny\u00e1ri meleg \u00e9s a magas p\u00e1ratartalom n\u00f6velheti a hipert\u00f3ni\u00e1s sz\u00f6v\u0151dm\u00e9nyek kock\u00e1zat\u00e1t. H\u0151s\u00e9g idej\u00e9n (25 fok \u00e9s afelett) a szervezet sok folyad\u00e9kot kezd vesz\u00edteni, ezut\u00e1n a v\u00e9r bes\u0171r\u0171s\u00f6dik \u00e9s a v\u00e9rnyom\u00e1s megemelkedik, ami stroke vagy sz\u00edvroham kialakul\u00e1s\u00e1t vesz\u00e9lyezteti.<\/p>\n\n\n\n

\u00cdme n\u00e9h\u00e1ny tipp kardiol\u00f3gusunkt\u00f3l, Sabinina-Kolomiyets Olen\u00e1t\u00f3l
Alekszandrivna, hogyan lehet kord\u00e1ban tartani a v\u00e9rnyom\u00e1st:<\/p>\n\n\n\n

\"\ud83e\udee7\"Igy\u00e1l el\u00e9g vizet: Maradj hidrat\u00e1lt, hogy elker\u00fcld a kisz\u00e1rad\u00e1st, ami befoly\u00e1solhatja a v\u00e9rnyom\u00e1st.<\/p>\n\n\n\n

\"\ud83e\udee7\"H\u0171tsd le magad: Ker\u00fcld el
t\u00falmeleged\u00e9s eset\u00e9n viseljen k\u00f6nny\u0171 ruh\u00e1zatot \u00e9s
maradj h\u0171v\u00f6s
helyis\u00e9gek.<\/p>\n\n\n\n

\"\ud83e\udee7\"Korl\u00e1tozza a s\u00f3bevitelt: Cs\u00f6kkentse a s\u00f3s \u00e9telek fogyaszt\u00e1s\u00e1t a folyad\u00e9kretenci\u00f3 \u00e9s a v\u00e9rnyom\u00e1s emelked\u00e9s\u00e9nek elker\u00fcl\u00e9se \u00e9rdek\u00e9ben.<\/p>\n\n\n\n

\"\ud83e\udee7\"Rendszeresen ellen\u0151rizze a nyom\u00e1st:
Figyelje a v\u00e9rnyom\u00e1s\u00e1t, hogy id\u0151ben \u00e9szrevegye a v\u00e1ltoz\u00e1sokat, \u00e9s sz\u00fcks\u00e9g eset\u00e9n m\u00f3dos\u00edtsa a kezel\u00e9st.<\/p>\n\n\n\n

\"\ud83e\udee7\"K\u00f6vessen eg\u00e9szs\u00e9ges \u00e9letm\u00f3dot
\u00c9letm\u00f3d: Tartsa be az \u00e9trendj\u00e9t, mozogjon rendszeresen, \u00e9s szedje az orvos \u00e1ltal el\u0151\u00edrt gy\u00f3gyszereket.<\/p>\n\n\n\n

A Vitamin Orvosi K\u00f6zpont magasan k\u00e9pzett kardiol\u00f3gusokat alkalmaz, akik seg\u00edtenek a sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek id\u0151ben t\u00f6rt\u00e9n\u0151 diagnosztiz\u00e1l\u00e1s\u00e1ban, megel\u0151z\u00e9s\u00e9ben \u00e9s gy\u00f3gy\u00edt\u00e1s\u00e1ban.<\/p>\n\n\n\n

Id\u0151pontfoglal\u00e1shoz h\u00edvja a k\u00f6vetkez\u0151 telefonsz\u00e1mot:<\/p>\n\n\n\n

+380 67 620 33 00
+380 50 620 33 00<\/p>\n\n\n\n

Maradj eg\u00e9szs\u00e9ges \u00e9s \u00e9lvezd a stresszmentes \u00e9letet!<\/p>","protected":false},"excerpt":{"rendered":"

\u041b\u0456\u0442\u043d\u044f \u0441\u043f\u0435\u043a\u0430 \u043a\u043e\u043b\u0438 \u043f\u0456\u0434\u0432\u0438\u0449\u0443\u0454\u0442\u044c\u0441\u044f \u0432\u043e\u043b\u043e\u0433\u0456\u0441\u0442\u044c \u043f\u043e\u0432\u0456\u0442\u0440\u044f \u043c\u043e\u0436\u0435 \u043f\u0456\u0434\u0432\u0438\u0449\u0438\u0442\u0438 \u0440\u0438\u0437\u0438\u043a \u0433\u0456\u043f\u0435\u0440\u0442\u043e\u043d\u0456\u0447\u043d\u0438\u0445 …<\/p>","protected":false},"author":4,"featured_media":6441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-6440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacziya"],"_links":{"self":[{"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/posts\/6440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/comments?post=6440"}],"version-history":[{"count":1,"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/posts\/6440\/revisions"}],"predecessor-version":[{"id":6442,"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/posts\/6440\/revisions\/6442"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/media\/6441"}],"wp:attachment":[{"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/media?parent=6440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/categories?post=6440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/hu\/wp-json\/wp\/v2\/tags?post=6440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}