{"id":6809,"date":"2025-10-03T10:49:37","date_gmt":"2025-10-03T07:49:37","guid":{"rendered":"http:\/\/www.vitamin.uz.ua\/?p=6809"},"modified":"2025-10-03T10:49:38","modified_gmt":"2025-10-03T07:49:38","slug":"zhinczi-40-mudra-turbota-i-glyboka-povaga-do-sebe","status":"publish","type":"post","link":"https:\/\/vitamin.uz.ua\/sk\/news\/informacziya\/zhinczi-40-mudra-turbota-i-glyboka-povaga-do-sebe\/","title":{"rendered":"\u017deny 40+ M\u00fadra starostlivos\u0165 a hlbok\u00e1 seba\u00facta"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Telo sa men\u00ed. Ale to nie je d\u00f4vod na strach \u2013 je to pozvanie k e\u0161te v\u00e4\u010d\u0161iemu uvedomeniu si. Toto obdobie m\u00f4\u017ee by\u0165 rozkvetom \u2013 ak sa o seba budete stara\u0165 s ne\u017enos\u0165ou a pozornos\u0165ou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2705 Ak\u00e9 vy\u0161etrenia s\u00fa d\u00f4le\u017eit\u00e9 ka\u017ed\u00fd rok:<br>\u2022 \ud83d\udd39 Gynekologick\u00e9 vy\u0161etrenie<br>\u2022 \ud83d\udd39 Ultrazvuk panvy<br>\u2022 \ud83d\udd39 Kolposkopia, Pap test<br>\u2022 \ud83d\udd39 Hormon\u00e1lne vy\u0161etrenia (estrog\u00e9ny, FSH, TSH)<br>\u2022 \ud83d\udd39 Ultrazvuk prsn\u00edkov \/ mamografia (po 40 rokoch - povinn\u00e9)<br>\u2022 \ud83d\udd39 Denzitometria (stanovenie hustoty kost\u00ed po 45. roku \u017eivota)<br>\u2022 \ud83d\udd39 Biochemick\u00e9 vy\u0161etrenia krvi (gluk\u00f3za, cholesterol, pe\u010de\u0148ov\u00e9 parametre)<br>\u2022 \ud83d\udd39 Vitam\u00edn D, B12, ferit\u00edn<br>\u2022 \ud83d\udd39 Pos\u00fadenie kardiovaskul\u00e1rneho rizika<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc97 Pre\u010do je to d\u00f4le\u017eit\u00e9:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u25aa\ufe0f Toto obdobie je k\u013e\u00fa\u010dov\u00e9 pre prevenciu osteopor\u00f3zy, rakoviny a srdcov\u00fdch riz\u00edk.<br>\u25aa\ufe0f V\u00e4\u010d\u0161ina chor\u00f4b sa d\u00e1 \u013eahko lie\u010di\u0165, ak sa zistia v\u010das.<br>\u25aa\ufe0f A je to tie\u017e \u010das, kedy sa \u017eena m\u00f4\u017ee skuto\u010dne sta\u0165 sama sebou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf38 Vo Vitam\u00edne vid\u00edme kr\u00e1su v ka\u017edom veku. A podporujeme v\u00e1s v najlep\u0161\u00edch rokoch \u2013 v ka\u017edej f\u00e1ze.<br>Kontaktujte Vitam\u00ednov\u00e9 lek\u00e1rske centrum!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">+38 (067) 620 3300<br>+38 (050) 620 3300<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><div class=\"video-shortcode\"><blockquote class=\"wp-embedded-content\" data-secret=\"AMjGd3Pk9k\"><a href=\"https:\/\/vitamin.uz.ua\/sk\/\">Hlavn\u00e9<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cDomov\u201d \u2014 Vitam\u00ednov\u00e9 lek\u00e1rske centrum\" src=\"https:\/\/vitamin.uz.ua\/embed\/#?secret=eJLo2avHvT#?secret=AMjGd3Pk9k\" data-secret=\"AMjGd3Pk9k\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/div><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U\u017ehorod, sv. Nov\u00e1k, 44 rokov<br>(v bl\u00edzkosti region\u00e1lnej nemocnice)<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0422\u0456\u043b\u043e \u0437\u043c\u0456\u043d\u044e\u0454\u0442\u044c\u0441\u044f. \u0410\u043b\u0435 \u0446\u0435 \u043d\u0435 \u043f\u0440\u0438\u0432\u0456\u0434 \u0431\u043e\u044f\u0442\u0438\u0441\u044c \u2014 \u0446\u0435 \u0437\u0430\u043f\u0440\u043e\u0448\u0435\u043d\u043d\u044f  &#8230;<\/p>","protected":false},"author":4,"featured_media":6810,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-6809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacziya"],"_links":{"self":[{"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/posts\/6809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/comments?post=6809"}],"version-history":[{"count":1,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/posts\/6809\/revisions"}],"predecessor-version":[{"id":6811,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/posts\/6809\/revisions\/6811"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/media\/6810"}],"wp:attachment":[{"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/media?parent=6809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/categories?post=6809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/tags?post=6809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}