{"id":7246,"date":"2026-06-30T11:02:01","date_gmt":"2026-06-30T08:02:01","guid":{"rendered":"https:\/\/vitamin.uz.ua\/?p=7246"},"modified":"2026-06-30T11:34:08","modified_gmt":"2026-06-30T08:34:08","slug":"speka-cze-ne-lyshe-dyskomfort","status":"publish","type":"post","link":"https:\/\/vitamin.uz.ua\/sk\/news\/informacziya\/speka-cze-ne-lyshe-dyskomfort\/","title":{"rendered":"Teplo nie je len nepohodlie."},"content":{"rendered":"

https:\/\/www.instagram.com\/p\/DaKHiYOiOWj\/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==<\/a><\/p>\n\n\n\n

<\/p>\n\n\n\n

Toto predstavuje skuto\u010dn\u00e9 zdravotn\u00e9 riziko.<\/p>\n\n\n\n

Ka\u017ed\u00fd rok po\u010das letn\u00fdch hor\u00fa\u010dav sa zvy\u0161uje po\u010det pr\u00edpadov prehriatia, \u00fapalu a prudk\u00e9ho zv\u00fd\u0161enia krvn\u00e9ho tlaku.<\/p>\n\n\n\n

a exacerb\u00e1cia kardiovaskul\u00e1rnych ochoren\u00ed.<\/p>\n\n\n\n

\"\u2757\ufe0f\"Mali by ste by\u0165 obzvl\u00e1\u0161\u0165 opatrn\u00ed:\"\ud83d\udc76\" deti;\"\ud83d\udc75\" star\u0161\u00ed \u013eudia;\"\u2764\ufe0f\" pacienti s kardiovaskul\u00e1rnymi ochoreniami;\"\ud83e\udd30\" tehotn\u00e9 \u017eeny;\"\ud83e\ude7a\" \u013eudia s cukrovkou a chronick\u00fdmi ochoreniami.<\/p>\n\n\n\n

Ako sa chr\u00e1ni\u0165?<\/p>\n\n\n\n

\"\ud83d\udca7\" Pite dostatok vody po\u010das cel\u00e9ho d\u0148a.\"\u2600\ufe0f\" Vyh\u00fdbajte sa pobytu na slnku medzi 11:00 a 16:00.\"\ud83e\udde2\" Noste svetl\u00e9 oble\u010denie a klob\u00fak.\"\ud83e\udd57\" Uprednost\u0148ujte \u013eahk\u00e9 jedlo.\"\ud83c\udfc3\" Presu\u0148te fyzick\u00fa aktivitu na r\u00e1no alebo ve\u010der.\"\ud83c\udfe0\" Ak je to mo\u017en\u00e9, zosta\u0148te v chladnej miestnosti.<\/p>\n\n\n\n

\"\ud83d\udea8\" Okam\u017eite vyh\u013eadajte lek\u00e1rsku pomoc, ak poc\u00edtite: \u2022 siln\u00e9 z\u00e1vraty; \u2022 nevo\u013enos\u0165 alebo vracanie; \u2022 siln\u00fa boles\u0165 hlavy; \u2022 zr\u00fdchlen\u00fd srdcov\u00fd tep; \u2022 stratu vedomia; \u2022 telesn\u00fa teplotu nad 40 \u00b0C.<\/p>\n\n\n\n

Ne\u010dakajte, k\u00fdm sa to zhor\u0161\u00ed.<\/p>\n\n\n\n

\"\ud83d\udc69\u200d\u2695\ufe0f\" V zdravotn\u00edckom centre Vitamin Medical Center m\u00f4\u017eete z\u00edska\u0165 radu od terapeuta, rodinn\u00e9ho lek\u00e1ra a kardiol\u00f3ga, ak v\u00e1m teplo zhor\u0161ilo zdravotn\u00fd stav.<\/p>\n\n\n\n

\"\u2764\ufe0f\" D\u00e1vajte si pozor na seba a svojich bl\u00edzkych. A nezabudnite posla\u0165 tento pr\u00edspevok t\u00fdm, ktor\u00ed tr\u00e1via ve\u013ea \u010dasu na slnku - mo\u017eno tieto inform\u00e1cie pom\u00f4\u017eu pred\u00eds\u0165 nebezpe\u010dn\u00fdm n\u00e1sledkom.<\/p>","protected":false},"excerpt":{"rendered":"

https:\/\/www.instagram.com\/p\/DaKHiYOiOWj\/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== \u0426\u0435 \u0440\u0435\u0430\u043b\u044c\u043d\u0430 \u043d\u0435\u0431\u0435\u0437\u043f\u0435\u043a\u0430 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f. \u0429\u043e\u0440\u043e\u043a\u0443 \u043f\u0456\u0434 \u0447\u0430\u0441 \u043b\u0456\u0442\u043d\u044c\u043e\u0457 …<\/p>","protected":false},"author":4,"featured_media":7247,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-7246","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacziya"],"_links":{"self":[{"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/posts\/7246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/comments?post=7246"}],"version-history":[{"count":3,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/posts\/7246\/revisions"}],"predecessor-version":[{"id":7259,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/posts\/7246\/revisions\/7259"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/media\/7247"}],"wp:attachment":[{"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/media?parent=7246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/categories?post=7246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitamin.uz.ua\/sk\/wp-json\/wp\/v2\/tags?post=7246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}