Tendons are strong fibers that connect muscles to bones, allowing movement. Tendon strains often occur during physical exertion or injury, causing pain, swelling, and limited mobility.

How to treat a sprain?
1. 🧊 Cold compresses – apply for 20 minutes several times a day to reduce pain and swelling.
2. 🏥 Fixation – the use of elastic bandages or braces to support the joint.
3. 💊 Anti-inflammatory drugs – to reduce pain and inflammation.
4. 🧘‍♂️ Rehabilitation - gradual restoration of mobility and muscle strengthening under the supervision of a doctor.

🩺 For additional consultation, contact a traumatologist. To make an appointment, please call: 📞+380 67 620 33 00 📞+380 50 620 33 00 📍We are waiting for you: Uzhhorod
44 Novaka St. (near the regional hospital). #medical centervitamin #medical center #vitamins #traumatologist 1TP5Orthopedic #endon # pain #compress #reatment # review #doctor